Day 3 and I'm feeling it. I woke up in the middle of the night with a pounding headache and couldn't sleep well. I was feeling a bit weak throughout the day yesterday but I pushed through it and bought some groceries to prepare myself for the week ahead.
I remember this period from whole 30.1 but I must have blocked it out. I have been pretty firm in giving myself space to adjust to this. Not a lot of socializing (for now) and not a lot of pressure. I also think it is important to stay away from temptations for the first few days. I need to keep reminding myself all the reasons I'm doing this.
What helps is I made an absolutely fantastic Beef & Brocolli recipe from The Foodlovers Kitchen.
Then I followed up with my own spin on a baked apple:
Almond flour
Cinnamon
Pecan Butter
Dried Cranberries
baked inside a hollowed out apple for 30 min.
SO GOOD.
I'm holding on for TIGER BLOOD.
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